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Hi, I'm Sam —and I get it. Registered Holistic Nutritionist specializing in mental health nutrition. Based in Mount Forest, ON — available online & in person. "I know what it feels like to wake up anxious before the day has even started — or to drag yourself through the grey of winter wondering if you'll ever feel like yourself again. I've been there. And I found a way through. Now I'm here to help you do the same." So, who am I? My name is Sam, and I'm a Registered Holistic